Spa Water

This is easy and taste good :) But if you add too much of one thing it will taste too strong not as good. Depending on how you like it.

all it is, is natural clear water, a fresh lemon and clean cucumber. You slice all this up and put it in a pitcher of water. What this is for is just a easier way to get your 8 glasses of water. It is light and fun to sip while getting a beauty treatment.

Hopefully you like it as much as i do ;D WINK WINK!!

Headache

The cause of a headache is endless so here are several different ways to get rid of them. Hopefully one of these can help relieve some of the pain or completely get rid of it. :) Good Luck!

1. If your headache is from sinuses then try some cayenne pepper, this will clear your sinuses some 
2. Sometimes some caffeine will do the trick and it will be gone
3. Drinking water is also helpful if your dehydrated at all
4. Fresh air can help with just about any kind of headache. Just breathe clam and deep and it will do wonders
5. Lemon juice in some tea or water can be another natural cure for a aching head :P
6. Mint is soothing, especially in teas. Peppermint will work too.
7. Take a nap!!!
8. Get a relaxing massage :3

Hope you feel better. ;D WINK!!!

Belly Ache

Got a belly ache? I hate them. I found a gentle tea that usually helps belly aches, but doesn't work for everyone. It is simple and relaxing. It takes two fresh ingredients such as fresh spearmint leaves and hot water. Some people don't like mint so this would not be for you if you if you don't like mint. :P You just heat water on the stove to the point where it is a little less than boiling. (so don't let it boil) Then add the leaves and stir until the leaves are about drained and can't be used. If you don't like it this strong you can stop a little sooner. Let it sit for a moment before drinking. Then sit ... relax ... enjoy ... feel better .... :D