Steams are helpful for your skin cleaning wise. They open the pores and clean them out. They also help with acne and preventing it. All it is, putting a pot on the stove and letting it steam. Make sure it doesn't come to a boil. It is also good to add essential oils..... such as lavender. Or tangerine essential oil and lemon slices. You can even put dried leaves in like rosemary, sage, and mint.
some of the recipes are............
Citrus steam
- 4 cups of water
- 1 lemon cut into 1/4 inch slices
- 2 drops of tangerine essential oil
Lavender steam
- 4 cups of water
- 9 drops of lavender essential oil
Herbal steam
- 4 cups of water
- handful of dried or fresh sage and rosemary
you can also use chammonile with the herbs
ReplyDeleteya but i don't recommend it
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